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ALPHAMODE

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© 2026 Alfamodo Lifestyle. All rights reserved.

We never sell your data. We only personalise your experience.

Welcome to Alfamodo Lifestyle

We don’t sell workouts.
We sell a lifestyle.

Alphamode

The one app the whole lifestyle runs on

Training, food, recovery and mindset, all held together by an AI that remembers every session and every meal, and rewrites your day around what actually happened.

Download on theApp Store
Coming soon toGoogle Play

Free to start · No card needed

Two ways in. Pick a side

Wednesday

Push day

Calories1,840 / 2,300
Protein148 / 165 g
RecoveryModerate
Bench press: 4 × 6
Log lunch
Coach console

Clients

12 active
MK
Maya K.On track
DR
Dev R.Needs review
AS
Alina S.On track
2 plans drafted,
waiting on you
Approve

Train with it

An AI coach that
adapts to your week

Download the app and your first plan is ready in minutes. Every day it rewrites itself around your sleep, your soreness and what you actually ate.

  • A daily plan that rewrites itself around your recovery
  • Scan a meal, get your macros. No searching, no typing
  • Six AI specialists that remember every session you've logged
Download on theApp Store
Coming soon toGoogle Play

Free to start · No card needed

Coach with it

Onboard a client in
minutes, not weeks

Send one link. Intake, health screening, training block and macros all arrive drafted. You approve, adjust and stay the expert.

  • Send a link. Intake and screening run themselves
  • Plans and nutrition arrive drafted, ready for your approval
  • See the handful of clients who need you, not the whole roster
Start coachingTalk to us

Running a gym? Seats available

How coaching works
03

You stay the coach.
The admin stops being your job.

01

Invite

Send a join link. Your client answers a conversational intake and health screening. No PDF forms, no chasing.

02

Approve

Training block and nutrition targets arrive already drafted from their intake. Edit what you'd do differently, then release it.

03

Supervise

Every week you see who's drifting and what needs a decision, not sixty profiles to open one by one.

What changes

Three systems,
one curve

Nutrition, training and recovery stop competing for your attention once one coach runs all three. Adherence over a first twelve weeks.

NutritionWorkoutRecoveryAdherence score · Illustrative
Alpha AI System

SIX COACHES. ONE MISSION.

Your dedicated AI team works in concert, each specialist handling their domain while staying in sync with your overall progress.

Integrates With

Strava
Whoop
Apple Health
Google Fit
Fitbit
Garmin
Edamam
Gemini
Claude
Strava
Whoop
Apple Health
Google Fit
Fitbit
Garmin
Edamam
Gemini
Claude

The AlphaMode Universe

One platform. Everything connected.

AlphaMode ties your training, nutrition, recovery and lifestyle into a single, seamless flow.

Drag the icons · They always find their way back

Innovation Hub

EXPLORE THE
ECOSYSTEM

01 / 08

MOD-01

AI DAILY PLANS

Wake up to a fully personalized day: workouts, meals, and recovery auto-scheduled by your AI.

Deep Dive
MOD-02

SMART TRACKING

Real-time biometric logging across steps, sleep, HRV, and calories, all in one feed.

Deep Dive
MOD-03

ADAPTIVE INTELLIGENCE

Your plan evolves with you. The AI recalibrates every session based on performance and recovery.

Deep Dive
MOD-04

AI CHAT COACH

Ask anything, anytime. Your coach knows your history, goals, and weak spots.

Deep Dive
MOD-05

NUTRITION + LIFESTYLE

Macro targets, meal ideas, and habit nudges synced to your training load daily.

Deep Dive
MOD-06

QUICK WORKOUTS

10–30 min AI-built sessions that fit your schedule, equipment, and energy level.

Deep Dive
MOD-07

PROGRESS INSIGHTS

Visual breakdowns of strength gains, body composition shifts, and streak data over time.

Deep Dive
MOD-08

SOCIAL AI

Challenge friends, share AI-generated highlight reels, and climb community leaderboards.

Deep Dive
In their words
03

Both sides of it.
Same account.

“I stopped planning my week. It reads my sleep and my last session, then tells me what today is actually for.”
MRMarcus ReidTrains 5x a week, London
“Intake, screening and the first draft of a block land before I open the app. My hours go to coaching now, not typing.”
PNPriya NairStrength coach, 42 clients
“Scanning a meal takes five seconds and the macros update themselves. It is the only reason tracking finally stuck.”
DWDan WhitakerTwo years on Alphamode

No wrong door

You can do both

Most coaches train on Alphamode before they coach on it. It's one account either way. Start wherever you are, switch on the rest when it's useful.

Explore the appSee pricing